Let me guess, this is the 10th self-help article or so that you’ve read online that claims to help you find yourself. So how is this article going to be any different? Because it will tell you what you were searching for, the neutral mindset. The field of psychology as well as the self-help section…
02: The Purpose of Emotions
Emotions are inevitable to feel, difficult to understand, and highly informational. You didn’t see that last one coming did you? so what’s the purpose of emotions? regardless of how difficult they can be, they can simplify life too if you get to understand them. We’ve all been there, our heart is racing, we start sweating,…
03. Understanding Emotions
Understanding emotions may seem easy, but there is more than meets the eye to how they work, and how we can use them. As we know from the previous post, emotions serve to protect and aid us. However, in certain situations our emotional expressions may not be required, are inappropriate, or irrational for the situation…
04. Controlling Your Emotions
How do we control our emotions? We see it all around us, emotional control is a key factor of great leaders, and therefore those who have more control, are often not just happier, but more successful too. So it is no surprise that this desired skill is one of the most researched skills out there….
05. The Core of Core Values
Core values are your northern star, that might have sounded somewhat cheesy and it may seem like an exaggeration, but it’s not. So what’s so important about having your core values figured out? Well, the thing with life is, it takes a lot of unexpected twists and turns. Think of your work life, your love…